Chris Truelsen "CT"


CrossFit Level 1 Certified (CF-Level 1)

American Heart Association CPR/AED Certified

Before joining CrossFit, I grew up playing sports & was very active. I had never owned a gym membership & didn't care what I ate. I heard about CrossFit, but was not interested until one day I needed a change in my life. At the end of 2009, I was around 220lbs & had a bad outlook on things, especially working out. At that point I had NO idea how far it would take me & how much it has changed my life, for the better. Making that choice to join & workout has been one of the best decisions I have made to date. CrossFit not only changed me physically, but mentally. With that being said, I want to help others achieve their goals & hope to inspire them with my love of CrossFit. I am excited to be part of the coaching staff at CrossFit Prevail & willing to help in any way I can.

Favorite WOD: "Cindy"

Least Favorite WOD: "Kalsu"

Favorite Food: Crab legs

Favorite 'Cheat' Food: Ice Cream

Best WOD Music: Rocky IV Soundtrack

Top Short Term Goal: 21 Unbroken Ring Dips

Top Long Term Goal: Improve my Snatch technique

Three Words to Describe me: Fun, Loyal, & Hard-Working

If I am not at CrossFit Prevail you will most likely find me:
With my family or swinging a hammer with my company Breckenridge Homes