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Testimonials

Jennifer M's Testimonial

"I am now more confident, I worry less about depriving myself of certain foods, and I have gained a strong group of people who will always support me in what I'm doing. Thank you CrossFit Prevail!"

 

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(Jennifer-Before-3rd from the left-short sleeve-white shirt)

Before I started CrossFit I was very negative about my body.  I was always trying to be skinnier, work out more, eat less, and stay skinny.  I didn't always follow the healthiest methods, but I was devoted/addicted to "being healthy".  And then I started CrossFit.  Once I got going in it I was the VERY skeptical one about gaining weight or getting bulky.  I had worked so hard for so long at being skinny that I wasn't sure I was ready.  

Until I saw what it was like to be "really healthy".  It wasn't like a regular gym that can feel isolating or make me feel even more self-conscious.  I was surrounded by a support system that taught me about being strong, sexy and HEALTHY!  I started really taking care of my body, following a lifestyle not a diet where I was eating RIGHT and exercising CONSISTENTLY.  I noticed my body changing but instead of standing on a scale (which I used to do daily) I didn't need to because I liked what I saw and I didn't care what it meant in regards to pounds.  

For the past year, I have seen myself change but not just my body.  Yes, I have more muscles and yes I’m stronger, but the biggest change has been my perspective on my self-image.  I am more confident, I worry less about depriving myself of certain foods, and I have gained a strong group of people who will always support me in what I'm doing.  

I spent over a decade being hard on myself and on my body and in just one year I have completely transformed my way of thinking!  And I don't know if that would be the case at every "box" but I can safely say that I chose the right gym to help me become who know I want to be....so thank you CrossFit Prevail!

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