Spotlight On Becki!

Becki:  So excited for you that you have been selected as December's Member in the Spotlight!  I have watched you get stronger, healthier, & be more confident in the gym since you started and am so proud of you!  I agree that your biggest & probably most exciting accomplishment is Box Jumps! That moment was so awesome watching you jump in a workout for the first time!  Keep working hard everytime you come in to CrossFit & SweatFit and you will be doing unassisted pull-ups & surprising yourself on a daily basis! :)
 
 becki w300 h300   becki 1 w300 h300   becki 6 w300 h300
 
 
What is your name?  Becki Marquette
 
Any nickname/s you would like to share with us?  Mom, Mommy
 
Current place of employment:  24/7 Stay at Home Mom
 
How long have you been CrossFitting & SweatFitting for?  CrossFit 20 months & SweatFit since it started so 5 months
 
How many days a week do you normally CrossFit & SweatFit?  4-6 days/week
 
Biggest CrossFit/SweatFit Accomplishment?  Box Jumps!!
 
Favorite CrossFit/SweatFit exercise/skill to do:  Cleans, Pull-Ups, Sit-Ups, & KB Swings
 
Least favorite CrossFit/SweatFit exercise/skill to do:  Love/Hate Thrusters
 
Top short term goal:  Hmmm.....I like to surprise myself!
 
Top long term goal:  Unassisted Pull-Ups
 
Favorite time to work out each day:  9:15am
 
Favorite WOD music:  DANCE
 
Favorite healthy food:  Salad, Fruit
  
Favorite cheat food:  Cold Stone
 
If you could have any super power what would it be?  Reading people's minds
 
If you could describe CrossFit in only 3 words, what would they be?  Positive, Family, Accomplished
 
If you could describe SweatFit in only 3 words, what would they be?  FUN!!, Sweaty, & Determined
 
In 10 years where do you hope to be?  Living somewhere warm, happy and healthy, & still doing CrossFit!
 
Who is/are your biggest CrossFit/SweatFit supporter/s?  Everyone at the gym is BEYOND supportive!  You ALL are WONDERFUL!  
 
If you were trapped on a desert island what 3 things would you bring with you assuming that water, food, & shelter were already provided for?  Coffee, make-up, & my family
 
What is the first word that comes to mind when you hear these words:
 
Fran:  UGH!!
   
WOD:  Fight Gone Bad
 
Beach:  Clearwater
 
Movie:  Don't laugh....Officer and a Gentleman
 
Exercise:  CrossFit
 
Love:  My Kids
 
Cash Out:  Wall Ball Sit-Ups
 
What is your favorite thing/s about CrossFit Prevail?  The positive environment & the people that go along with it.  I can have a bad day & come to the gym & then leave feeling happy and feel better about myself!
 
If there was a 'Becki WOD' what would it have in it?  Pull-Ups, Cleans, Sit-Ups, Box Jumps, & Runs!!
 
Any tips for a newbie?  Don't ever give up on yourself!  Oh & if you're sore.....KEEP GOING, it gets better!
 
becki 2 w300 h300   becki 3 w300 h300  becki 4 w300 h300
 
becki 5 w300 h300   becki 7 w300 h300