Spotlight On Becki!

Becki:  So excited for you that you have been selected as December's Member in the Spotlight!  I have watched you get stronger, healthier, & be more confident in the gym since you started and am so proud of you!  I agree that your biggest & probably most exciting accomplishment is Box Jumps! That moment was so awesome watching you jump in a workout for the first time!  Keep working hard everytime you come in to CrossFit & SweatFit and you will be doing unassisted pull-ups & surprising yourself on a daily basis! :)
 becki w300 h300   becki 1 w300 h300   becki 6 w300 h300
What is your name?  Becki Marquette
Any nickname/s you would like to share with us?  Mom, Mommy
Current place of employment:  24/7 Stay at Home Mom
How long have you been CrossFitting & SweatFitting for?  CrossFit 20 months & SweatFit since it started so 5 months
How many days a week do you normally CrossFit & SweatFit?  4-6 days/week
Biggest CrossFit/SweatFit Accomplishment?  Box Jumps!!
Favorite CrossFit/SweatFit exercise/skill to do:  Cleans, Pull-Ups, Sit-Ups, & KB Swings
Least favorite CrossFit/SweatFit exercise/skill to do:  Love/Hate Thrusters
Top short term goal:  Hmmm.....I like to surprise myself!
Top long term goal:  Unassisted Pull-Ups
Favorite time to work out each day:  9:15am
Favorite WOD music:  DANCE
Favorite healthy food:  Salad, Fruit
Favorite cheat food:  Cold Stone
If you could have any super power what would it be?  Reading people's minds
If you could describe CrossFit in only 3 words, what would they be?  Positive, Family, Accomplished
If you could describe SweatFit in only 3 words, what would they be?  FUN!!, Sweaty, & Determined
In 10 years where do you hope to be?  Living somewhere warm, happy and healthy, & still doing CrossFit!
Who is/are your biggest CrossFit/SweatFit supporter/s?  Everyone at the gym is BEYOND supportive!  You ALL are WONDERFUL!  
If you were trapped on a desert island what 3 things would you bring with you assuming that water, food, & shelter were already provided for?  Coffee, make-up, & my family
What is the first word that comes to mind when you hear these words:
Fran:  UGH!!
WOD:  Fight Gone Bad
Beach:  Clearwater
Movie:  Don't laugh....Officer and a Gentleman
Exercise:  CrossFit
Love:  My Kids
Cash Out:  Wall Ball Sit-Ups
What is your favorite thing/s about CrossFit Prevail?  The positive environment & the people that go along with it.  I can have a bad day & come to the gym & then leave feeling happy and feel better about myself!
If there was a 'Becki WOD' what would it have in it?  Pull-Ups, Cleans, Sit-Ups, Box Jumps, & Runs!!
Any tips for a newbie?  Don't ever give up on yourself!  Oh & if you're sore.....KEEP GOING, it gets better!
becki 2 w300 h300   becki 3 w300 h300  becki 4 w300 h300
becki 5 w300 h300   becki 7 w300 h300